Copy 50GB_test.file from your PC to a NAS via SMB (Windows File Sharing). Command (Linux to Linux via SCP):
scp 50GB_test.file user@server:/destination/ Look for the "Sawtooth" pattern. If the transfer speed drops after 10GB, your router's buffer is filling up (Bufferbloat). Scenario 2: Cloud Upload Speed (AWS S3 / Google Drive) Cloud providers advertise "unlimited" speed, but they often throttle long-lived connections. 50 gb test file
Open PowerShell as Administrator and use the fsutil command to create a sparse or fixed file: Copy 50GB_test
It is the "goldilocks" of synthetic data. It is too large for RAM caching (making it a true disk/network test), small enough to generate quickly on modern SSDs, and large enough to expose thermal throttling in NVMe drives or buffer bloat in routers.